For health reasons, wearing diabetic ankle socks is very important. Preventing injuries to your diabetic feet will help you avoid more serious problems down the road. In particular, a lot of symptoms can indicate problems with leg circulation. General signs of poor blood flow include having cold feet, a weak pulse, thinning hair, and blue skin. In the legs, diabetics can feel unusual sensations. This means the nerves have been damaged and can result in tingling, fatigue, numbness, pain, and burning. Left untreated, the symptoms can often get worse. Injuries can take longer to heal. Mild cuts can turn into dangerous infections.
What is the best way to protect your feet?
Along with diabetic shoes,a variety of diabetic ankle socks are available on the market to prevent foot injuries and infections. Diabetic socks are specially designed to benefit problems associated with diabetes including:
• Improve leg circulation
• Decreasing pressure in the foot and lower leg
• Preventing blisters from forming
• Minimizing moisture accumulation
• Offering support and pain relief
The main feature of the socks are non-elastic non-binding tops to improve leg circulation. This is to prevent constriction of blood flow and decrease swelling in the feet. The soft fibers in most diabetic socks minimizes friction on the skin, pain, and foot discomfort. Many diabetic hosiery also uses fibers that wicks moisture away. A combination of materials are used to achieve this. A material such as cotton is often used to absorb sweat. The second part of the equation involves using a synthetic fiber that transfers the moisture to the top for drying. Keeping your feet clean, dry, and injury-free is crucial in preventing infections.
Who should use Diabetic Socks?
Not all diabetics need to use these socks. Those without foot problems can wear normal socks. However, people who have nerve damage or sensitive feet should consider wearing these socks. In addition, diabetics who have foot injuries and often have blisters need these socks for preventative care.
A Closer Look at Socks for Diabetics
Diabetic socks can come in a variety of materials. They are usually made from a mix of fibers. Each serving its own purpose. A small amount of spandex is used to add stretch and help the sock keep its shape. Natural fibers such as cotton or wool is also used to absorb moisture. Meanwhile, synthetic fibers, such as rayon or nylon, wicks moisture to the surface and also helps to prevent wrinkles on the material that can cause skin abrasions.
These socks comes with different levels of thickness and extra padding. For extra support, they contain more padding on the heels, especially on the balls of your feet. The extra padding is only on the bottoms to prevent having socks that are too bulky. Bulky socks can put excessive pressure on the feet.
Good quality are created to let the feet breathe. The right socks will create a nice balance between keeping your feet warm and also allowing air to pass through. A lightweight design with a loose weave mesh top and padded bottoms can achieve this.
Diabetes is a disease that affects millions of people everywhere. The feet is often a common target that cannot be overlooked. Small foot problems can escalate to more deadly ones. The best way to take care of your diabetic feet is through proper foot care. This includes proper hygiene, a good diet, and wearing diabetic shoes and socks. They are the first layer of protection for your feet. They help improve circulation and help with alleviating foot pain.